"Your mind deserves to be a safe place to live." As a psychotherapist with 15+ years of clinical experience, I help clients silence exhausting "recreational thoughts" and rediscover their steady strength. Integrating Mindfulness (MBCT/ACT) with Art and Play Therapy, I specialize in anxiety, stress, and major life transitions. Available for secure online and in-person sessions in Vellore (English/Tamil), let’s work together to restore your balance.
M.Sc. in Counseling Psychology, Tamil Nadu Open University (2011)
PG Diploma in Guidance and Counseling, Annamalai University (2008)
Bachelor of Arts (B.A.) in Psychology, Madras University (2001)
Member, Complex Trauma Institute (UK)
Drug Demand Reduction Professional, ISSUP (International Society of Substance Use Professionals, USA)
Mindfulness-Based Cognitive Therapy (MBCT): Focused on silencing the looping "recreational thoughts" of anxiety.
Acceptance and Commitment Therapy (ACT): Helping clients move toward life-enriching actions despite emotional challenges.
Art Therapy: Utilizing creative expression to process complex traumas and feelings that are difficult to articulate with words.
Play Therapy: A non-verbal approach used to foster behavioral healing and emotional expression in both children and adults.
Supportive Psychotherapy: Providing a steady, compassionate anchor during major life transitions and high-stress periods.
Monday
Open 24h
Tuesday
N/A
Wednesday
N/A
Thursday
N/A
Friday
N/A
Saturday
N/A
Sunday
N/A
July 17, 2026 4:19 AM local time
is a global digital platform featured to Intensive Short-Term Dynamic Psychotherapy (ISTDP). It connects therapists, researchers, and organizations, providing a space for learning, collaboration, and professional growth. With resources like training programs, research listings, supervision opportunities, and community engagement, ISTDP Hub fosters a dynamic network to advance the practice and understanding of ISTDP worldwide.